Welcome to Balanced Nourished & Thriving

Balanced Nourished & Thriving can help you improve your health, advance your Yoga practice and improve your overall quality of life.

Heather Manion is an experienced, certified Yoga instructor that loves to help her clients achieve their goals in their Yoga practice, nutrition and well being..If you would like to talk more about your current needs and how she can help please take a look at the available appointments and schedule a call.